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What are the main functions of carotene

Female  33 years old 2018-03-31
My mother said that carrots are good and contain a lot of carotenes, so I have to eat them often. What are the main functions of carotenes?

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  • BY Mamie Doris 2018-03-31
    Carrots are very good for the human body. Carotene is a bright spot in plant-based ingredients. Its role is not only to provide provitamin A to the human body, but also it and chlorophyll, vitamin E and vitamin C in green vegetables are great antioxidants, they can prevent oxidation free The damage to tissues and cells of our body accelerates the occurrence of aging and chronic diseases and cancer.
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