What nutrients are contained in Ulva?
32 years old
2018-05-16
Today I went to the supermarket to buy some Ulva, made into pure vegetable cakes, the family loves to eat, I plan to buy more next time, what nutrients are rich in this dish?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-16Ulva is also a kind of vegetable, but it has many effects. Inorganic salts are particularly abundant in Ulva, especially with high calcium, phosphorus, potassium, sodium, and iron content, and their proportions are balanced and reasonable, so they are easily absorbed by the body. There is also a lot of vitamins in daisy, and the vitamin C content per 100 grams of fresh daikon is 89 mg, which is beyond the reach of most fruits and vegetables. Therefore, daikon has the effects of lowering cholesterol, increasing blood vessel flexibility and improving skin elasticity.3
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