How to relieve constipation in autumn?
38 years old
2018-05-16
It may be that the weather in autumn is dry, and I will have symptoms of constipation as soon as autumn arrives. What can I eat to relieve it?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-16Drinking more water and eating more fruits and vegetables can prevent or relieve constipation. And the best potato food among plant foods, which is rich in dietary fiber, is the best food to prevent and relieve autumn constipation.5
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