What are the effects of cruciferous vegetables?
34 years old
2018-05-16
I like to eat some cruciferous vegetables, such as broccoli. What are the main effects of these vegetables?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-16Cruciferous vegetables are often eaten and have a great protective effect on the cardiovascular and cerebrovascular. These cruciferous vegetables have a common characteristic, that is, they have certain antioxidant and anti-cancer effects, and they contain glucose isothiocyanate, vitamin C, and vitamin E to help prevent chronic metabolic diseases.8
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