Why is eating chives good for eyes?
12 years old
2018-05-16
I am very worried that my child will get myopia, and I consulted the doctor. The doctor asked the child to eat more leeks. Why is it good for my eyes to eat leeks?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-16The nutritional value of leeks is relatively high. One hundred grams of leeks contains 1410 micrograms of carotene and 235 micrograms of vitamin a. These substances have many benefits for the eyes. They can protect eyesight and relieve eyestrain. Therefore, eating leeks has many effects on the eyes. benefit.6
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