Can I drink more water if the moisture is heavy?
34 years old
2018-05-16
Drinking more water has become a habit of life, but I have been suffering from insomnia recently. The doctor said that it is related to moisture. Can I still drink more water?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-05-16It is enough to drink a proper amount of water every day, because the weight of the moisture is caused by the loss of the spleen and stomach. It is really not suitable to drink too much water, but it is not necessary to drink too much deliberately. As long as the normal amount of water is normal, the reason for the weight of the moisture is not the water. How much is the spleen and stomach disharmony, and dampness can be adjusted by conditioning the spleen and stomach, as well as herbs, barley and other herbs,7
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