What are the benefits of drinking dairy products?
24 years old
2018-05-16
When I go to work every morning, I drink some dairy products, and then go to work. What are the benefits of drinking dairy products?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16Drinking some dairy products in the morning has many benefits for the human body, so that it can not only supplement nutrition, but also achieve calcium supplementation, especially when drinking yoghurt, it is best to mix with fruits, so the nutritional value will be higher .7
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