What nutrients are in eggs?
21 years old
2018-05-16
I heard that the content of nutrients in eggs is very high, what are the specific substances?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-16There are many nutrients in eggs, including 14.9mg of selenium, 2.29mg of vitamin E, and 0.32mg of vitamin B2. Except for vitamin C and dietary fiber, eggs are really all-round and highly nutritious food.3
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