How to adjust diet in autumn?
30 years old
2018-05-16
I often suffer from loss of appetite and constipation in autumn. How should I adjust my diet in autumn?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-16If you want to adjust your diet in autumn, you need to adjust your spleen and stomach to better digest and absorb food. The most common nutritious foods for spleen and stomach are all kinds of cereals and beans.6
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