What foods are easy to gain weight?
32 years old
2018-05-16
My body is a bit too thin. I want to gain weight through diet. What foods do I gain easily?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16If you want to gain weight in your diet, you should eat more proteins that are easy to digest and absorb, such as fish and eggs. At the same time, you should also eat as little irritating food as possible and eat more meals, so that you can gradually Let the body gain weight.3
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