What should pregnant women pay attention to?
29 years old
2018-05-16
I am pregnant for the first time and have no experience, so do I need to pay special attention to my diet?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-05-16Pregnant women's daily diet should pay attention to light and delicious, eat less and eat more meals. Ensure adequate carbohydrate intake, eat more foods rich in folic acid or supplement folic acid; eat more foods rich in iron. Ensure that iodized salt is used to properly increase kelp and other seafood. No smoking and no alcohol, according to the preferences of pregnant women, choose easily digestible foods to reduce vomiting and increase food intake. Balanced diet and reasonable nutrition are the keys to ensuring adequate nutrition during pregnancy. For the health of the baby and himself, he should not be picky or partial.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More
