What foods are high in high-quality protein?
35 years old
2018-05-16
I want to supplement my body's high-quality protein. What foods are high in high-quality protein?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16High-quality protein is an indispensable nutrient for the human body. This substance accounts for 20% of the human body. High-quality protein is relatively common. Tofu, soy milk, green beans, and eggs that we often eat every day are rich in high-quality protein.6
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