How much is better for lunch?
32 years old
2018-03-30
My lunch has always been eaten in the work unit, because the work is more tired, so I eat a lot, how much is better for lunch?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-30Lunch is the most important meal of the day. This meal needs to be nutritious and not too small. Whether it is engaged in physical activity or mental work, the calories of lunch should be around 40％ .5
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