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Is the protein in milk good?

Male  54 years old 2018-05-16
I heard that milk also contains a lot of protein. Is the quality of this protein good?

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  • BY Mamie Doris 2018-05-16
    The protein content of milk is very high. The protein in milk is one of the best high-quality proteins, and patients with diabetes, high blood fat, high blood pressure and gout can drink milk.
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