Can you eat cashew nuts with high cholesterol?
57 years old
2018-05-16
My mother has some high cholesterol. I want to give her some cashew nuts for these two days. Can you eat cashew nuts if you have high cholesterol?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16People with high cholesterol can eat some cashew nuts properly. This is because the fat in cashew nuts is mainly unsaturated fat. Unsaturated fat can reduce cholesterol and triglycerides in the blood, so there will be some improvement in the phenomenon of high cholesterol effect.10
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