What oil is best for frying eggs?
34 years old
2018-05-15
I like to eat fried eggs in the morning. What oil is best for fried eggs?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15It is best to use vegetable oil. If ordinary vegetable oil is used and the oil is fried at high temperature, the cholesterol in the egg is easily oxidized. This oxidized cholesterol is the more insidious killer of cardiovascular disease.5
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