Can the elderly eat only vegetarian food?
75 years old
2018-05-15
After her mother-in-law was old, she worried that she was unhealthy, so now she only eats vegetarian food for a long time. Can this kind of diet be okay?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-15Although vegetarianism is said to be good for the body, it is absolutely impossible to eat only vegetarian food. For 70- to 80-year-olds, absolute vegetarianism can also bring a series of problems, such as osteoporosis, skin laxity, weakened immunity, and visceral sagging caused by severe protein deficiency.4
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