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What are the foods containing protein?

Male  24 years old 2018-03-30
My body is very weak. The doctor said it is lack of protein and needs to be supplemented. So what food should I eat?

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  • BY Ina Barton 2018-03-30
    There are many foods containing protein, including: livestock milk, such as milk, goat milk, etc.; meat, such as beef, lamb, pork, chicken, duck, goose, quail, etc.; eggs, such as eggs, duck eggs, Quail eggs, etc.; aquatic products, such as fish, shrimp, crabs, etc.
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