What are the health benefits of eating olive oil?
29 years old
2018-05-15
The edible oil in our family used to be non-genetically modified. My friend asked me to change it to olive oil. She said she often eats olive oil, which is good for your health. What are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-15Olive oil is currently recognized as the healthiest edible oil. Olive oil can reduce low-density cholesterol, increase high-density cholesterol, reduce the prevalence of cardiovascular disease, and make the Mediterranean diet a good way to reduce cardiovascular disease!9
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