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Is there any carbohydrate in the rice?

Male  29 years old 2018-05-15
I heard that carbohydrates have the effect of losing weight, so I will always choose this kind of food with high energy now. Is the carbohydrate in the rice high?

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  • BY Mamie Doris 2018-05-15
    Rice is a staple food of people, and eating it often can supplement the energy required by the body. The carbohydrate content of rice is about 26% and the carbohydrate of steamed bread is about 44% if you don’t eat steamed bread, you can replace it with three times the amount of potatoes.
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