Can fruits be eaten as meals?
9 years old
2018-05-15
My children don't like to eat a lot, but they like to eat fruits, even take fruits for meals. Can fruits be eaten for meals?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-15In the daily diet, it should be based on dinner and supplemented by fruits. You must not only eat fruits without eating. This is because the protein in the fruit, the amount of fat is particularly low, and the minerals are not very high, but the sugar is relatively High, if you only eat fruit as a meal, it will lead to reduced protein and fat intake, resulting in low immunity, and even cause anemia.8
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