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Is eating more fruit good for human health?

Male  26 years old 2018-05-15
I heard that eating more fruit is good for health, so I will eat a lot of fruits every day. Is eating more fruit good for health?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-15
    When you eat fruit, you can eat in moderation, not too much, because if you eat too much fructose, it may even cause copper deficiency in the human body, which will increase the cholesterol in the blood, which can easily cause coronary heart disease, which is harmful to human health. There will be adverse effects.
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