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What is a healthy vegetarian?

Female  27 years old 2018-05-15
I went to the hospital for a medical examination. The doctor suggested that I choose a healthy vegetarian lifestyle. What is a healthy vegetarian diet?

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  • BY Ina Barton 2018-05-15
    Healthy vegetarian food is also one of the vegetarian life. It is generally dominated by egg milk and vegetarian food, that is, ingredients obtained without slaughtering animals can be consumed. Such as milk, cheese, unfertilized eggs.
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