Which foods are high in vitamin A?
24 years old
2018-05-15
Due to the lack of vitamin A in the body during this time, I suffer from dry eye syndrome and my eyes are very uncomfortable. What foods can I eat to supplement vitamin A in the body in time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15In a normal diet, eggs and internal organs of animals contain vitamin A. Dark green vegetables, orange-red vegetables and fruits are also rich in carotene. If the body is adjusted according to a special nutritional diet, most people will easily achieve this healthy balance.5
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