What are the benefits of eating vegetables at midnight
32 years old
2018-05-15
I always have vegetables when I eat supper. What are the benefits of insisting on eating for a long time?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-15Vegetables are very suitable for midnight snacks. Properly adding fresh vegetables to midnight snacks not only has an attractive color to increase appetite, but also can add trace elements in a timely manner, and the rich dietary fiber in vegetables can also help the gastrointestinal motility To reduce the absorption of cholesterol.10
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