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What are the postpartum weight loss recipes

Male  26 years old 2018-05-15
I became particularly fat after I became pregnant. Now that I am giving birth to my baby, I am breastfeeding. I want to lose weight and I am afraid of breast milk shortage. What are the recipes for weight loss after birth?

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  • BY Penelope Judson 2018-05-15
    After giving birth, you must pay attention to the balance of diet and nutrition to ensure the quality of breast milk. You can’t diet or rely on drugs for weight loss. There are many recipes for weight loss, such as corn kelp ribs soup; fried pork with lean pork and white meat; fried vegetables with tofu pork blood and mushrooms. Soup; winter melon lamb meatball soup; lean meat fungus fried spinach, etc. are good choices.
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