What are the benefits of eating citrus?
32 years old
2018-05-15
When I went to the market today and saw that the citrus was quite fresh, I bought some. What are the benefits of eating citrus?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-15The content of vitamin c and minerals in citrus and dietary fiber are particularly rich. If you can eat some citrus properly, it will help to improve the body's immunity, while also stimulating intestinal peristalsis and reducing constipation.6
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