What is the nutritional value of fungus ingredients
36 years old
2018-05-15
I often buy a kind of fungus such as Flammulina velutipes for soup. What specific nutritional value does this kind of food have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-15The nutritional value of the fungus ingredients is very high. Among them, the mushrooms, Agrocybe aegerita and Flammulina velutipes are rich in aspartic acid, alanine, glutamic acid and other fresh amino acids, such as cooking soup with fresh bamboo shoots, soybean sprouts and kelp , It can be delicious anomaly, is the famous Buddhist soup.5
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