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How to regulate qi and blood deficiency

Male  23 years old 2018-05-15
I often have dizziness, and when I go to bed at night, I not only tend to suffer from insomnia, but also fall asleep, and also have many dreams. My hair is also relatively dry, because I worry about my body, I did a final inspection , And found out that I belong to both qi and blood deficiency, how to adjust the qi and blood deficiency?

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  • BY Oswald Irving 2018-05-15
    When women have both qi and blood deficiency, they are not only susceptible to illness, but also do not like to talk, they are easy to get tired. These women can be adjusted by traditional Chinese medicine in conditioning. Traditional Chinese medicine can eat more. They have spleen and stomach, Chinese herbal medicines for benefiting qi and blood, nourishing kidney and sperm, and removing blood stasis and blood, such as staghorn gum, donkey-hide gelatin, turtle gum, cinnamon, Shouwu, Shudi, wolfberry and so on.
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