What are the benefits of eating collagen?
24 years old
2018-05-15
My friend told me that eating collagen is good for the skin. So, what other benefits does collagen have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15Collagen is also a type of protein. Eating collagen does not directly increase collagen synthesis in the body, but it has a nutritional effect on the body (including skin, joints, bones, organs, muscles, etc.) (especially in experimental animals).2
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