What makes you seven full?
25 years old
2018-05-15
It is said that it is the healthiest to eat seven full meals, so what exactly is seven full?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-15Seven minutes of "full food" is the most true. The so-called "full food" means that the stomach is not full yet, but the desire for food has declined, and the rate of active eating has also slowed down. At this time, I still habitually want to eat more, but if I remove the food and change the topic or scene, I will soon forget to eat.8
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