How long is it best to heat the ingredients?
50 years old
2018-05-14
When cooking, how long does it take for the ingredients to heat up? Is the longer the better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-14The length of time is uncertain. The heating time can be determined according to the characteristics of the raw materials, otherwise the nutrients will be lost too much. Especially when boiled green vegetables, you can drizzle some oil, because the oil temperature can reach 300 °C, so not only will increase the temperature of the water, shorten the boiled vegetables time.5
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