What vitamin supplements can protect the eyes?
31 years old
2018-05-14
My eyes are very dry and uncomfortable recently. The doctor asked me to add more vitamins. What vitamins can protect my eyes?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-14You can add some vitamin A, as well as vitamin C, vitamin E. Vitamin C and E act as hydroxyl scavengers to prevent damage to the visual cells by oxidized free radicals in the eye. Vitamin C and Vitamin E can also prevent damage to cells by free radicals, protect retinal tissue, and have the function of nutrients.6
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