What porridge do I need to drink to stay in the air-conditioned room for a long time?
29 years old
2018-05-14
Because of work, I need to stay in the air-conditioned room often. Is everything good for me?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-14If you stay in the air-conditioned room for a long time, these people are likely to have poor resistance, so they are particularly susceptible to catching colds. These people need to eat some porridge food that can nourish qi and nourish the lungs. Almonds, oats, and barley , Gushi, red dates made into porridge to drink, can increase the body's resistance and reduce the emergence of disease.4
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