Are hair cakes made with oats healthy?
39 years old
2018-05-14
My friend taught me to use oatmeal for hair cream, but I think it is strange to use oatmeal for hair cream. Is it healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-14This kind of food is more nutritious than traditional hair cakes. After making oatmeal into a hair cake, it not only increases the total amount of dietary fiber, but also replaces sugar with raisins and wolfberries, which reduces the sweetness and flavor. Oatmeal lacks lysine, and soybean powder is rich in lysine. This combination can not only solve the lysine deficiency of cereals, but also help to supplement the lack of methionine in soybean powder.5
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