Can soybean sprouts increase calcium absorption?
I heard that soy sprouts can increase calcium absorption, so I want to confirm, can soy sprouts increase calcium absorption?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14Soybean sprouts itself contains a certain amount of calcium, and its own phytic acid is destroyed after germination and will not produce a mineral antagonistic reaction, which not only improves the use value of protein, but also increases important inorganic substances such as calcium and magnesium Probability of salt absorption.3
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