Can eating peaches lower cholesterol?
49 years old
2018-05-14
My mother had symptoms of high cholesterol since the first two years. Can regular consumption of peaches lower cholesterol?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14Peaches are rich in pectin, with a pectin content of 0.3％ to 1.3％, and dietary fiber content is also very rich. If you can eat some peaches regularly, it can promote intestinal peristalsis and can also reduce The intestine absorbs cholesterol, so eating peach often also has a cholesterol-lowering effect.7
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