What are the benefits of drinking yogurt?
35 years old
2018-05-14
Before going to work every morning, I will drink some yogurt, I feel like this is better, what are the benefits of drinking yogurt?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-14Yogurt is rich in calcium substances, which can help relieve nervous tension and stabilize people's emotions. Drinking some yogurt properly can also help to improve intestinal flora, thereby helping to improve the body's immunity.8
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