Is beef healthier than other meats?
37 years old
2018-05-14
I haven’t eaten beef very much. Is the nutritional value of beef higher than other foods?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-14Beef is one of the very healthy and nutritious meats. Compared with other meats, beef can produce a lot of heat in a shorter time, which is more suitable for explosive sports and human growth. Therefore, some power athletes and adolescents are more suitable for eating beef, and people of other ages can also Eat some beef in moderation every week.5
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