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What are the benefits of white food to the human body?

Male  33 years old 2018-03-30
Recently my mother is often making Tremella porridge. This kind of food has many benefits for the human body. What are the benefits of white food for the human body?

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  • BY Penelope Judson 2018-03-30
    White foods mainly include white fungus, lily, and white radish. These foods will help moisturize the lungs and cough, and have a protective effect on the respiratory system. At the same time, it can also moisturize the skin, and eat it can also stabilize the mood.
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