What water boiled mung bean soup is better?
I usually use mung bean soup to make boiled mung bean soup, but my friends say that this is not healthy. What is better to boil mung bean soup?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14If you want to make mung bean soup taste better and have higher nutritional value, you need to boil mung bean soup with water with a low pH value. The effect is very good. The greenness of this mung bean soup can be maintained for a long time, and the retention probability of antioxidants such as flavonoids and tannins in mung bean will be greatly increased. The vitexin and isovitexin in mung bean have very good antihypertensive, lipid-lowering and heat-relieving effects.5
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