Is medlar soaking in water nutritious?
23 years old
2018-05-14
I bought a bunch of goji berries when I went to the supermarket yesterday. I plan to use goji berries to soak in water. Is medlar soaking in water nutritious?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14There are certain nutrients in the wolfberry soak in water, but everyone uses wolfberry. The earliest is to soak in water. After the soak, the unflavored wolfberry is poured out. This is a very big waste because the carotene and Carotenoids are fat-soluble vitamins and are useless if not eaten in the stomach.6
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