Is there vitamin A in broccoli?
23 years old
2018-05-14
I want to add vitamin A. A friend asked me to eat foods containing carotene. Is sapphire ok?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-14Carotene is a nutrient element before conversion of vitamin A. Broccoli and pumpkin are rich in carotene. As a precursor of vitamin A, carotene can be converted into vitamin A in the body with the help of fat.5
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