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Can eating oatmeal improve constipation?

Female  33 years old 2018-05-14
I have been suffering from constipation for the past two years, especially when I get angry. Will it worsen? Does eating oatmeal improve my constipation?

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  • BY Ina Barton 2018-05-14
    Oatmeal is not only rich in minerals and trace elements, but also contains a lot of dietary fiber, so people who eat oatmeal actually have many benefits, not only can supplement various nutrients, but also can stimulate intestinal peristalsis and improve constipation.
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