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Is the nutritional value of chicken high?

Male  27 years old 2018-05-14
Although I like eggs very much, I rarely eat chicken. Is the nutritional value of chicken high?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-14
    Chicken has a lot of nutrients. Chicken meat is a kind of high-protein food. The content of high-quality protein is very high, which can improve the body's immunity, help repair the body's tissues and cells, maintain normal growth and metabolism, and make our hair more supple. It can also build a "skeleton" of calcium sedimentation, so that the problem of calcium supplementation "falls into place".
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