Can you eat fruit before dinner?
38 years old
2018-05-14
I have to eat some fruits before dinner. My friend told me not to eat, saying that it is good for the stomach. Can't I eat fruits before dinner?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-14Fruits can be eaten before dinner. In addition to the main food, some simple cooked or cold vegetable foods should be added to make a delicious dinner more balanced and nutritious. It is recommended to add a fruit before dinner to supplement Essential vitamins and minerals.8
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