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Eat cookies often, OK?

Female  39 years old 2018-05-14
My breakfast is usually some cookies, plus a glass of milk, often eaten like this?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-14
    It is not recommended to eat biscuits and milk for breakfast for a long time, as this will lead to uneven nutrition absorption. Because biscuits are relatively simple in nutrition, even biscuits with a lot of other ingredients are not likely to be a balanced food, which means that even the best biscuits are not as nutritious and balanced as a normal meal. Cookies cannot be used as the main food.
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