What are the methods for conditioning body moisture?
34 years old
2018-05-14
My moisture is very heavy, I have a cold, and my scalp often has oil. How should I adjust it if the moisture is heavy?
1 Answer These messages are for reference only
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BY Jamie Lucia 2018-05-14For the symptoms of heavy moisture, the first step is to dehumidify, which can be adjusted through diet, such as boiled red bean barley porridge, cure dampness, intestines and stomach, eliminate edema, strengthen the spleen and stomach, take a long time to lighten the body, tonic . Modern people have great mental stress, qi deficiency, irregular diet, less exercise, and spleen deficiency and dampness.10
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