Why use rice and soybeans for porridge?
Every time my mother cooks porridge, she will add some soybeans to the rice at home. Why use rice and soybeans to grow?
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BY Penelope Judson 2018-05-14In general, the porridge made with rice or millet and other soybeans and other beans is much more nutritious than the porridge made with cereals alone. The protein biological value of this mixed porridge has increased by more than 20%, and It can also play a good role in regulating blood pressure, stabilizing blood sugar, and controlling blood lipids.8
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