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What are the trace elements of foie gras?

Female  20 years old 2018-05-14
What I hate to eat is foie gras, but my mother said that this food is highly nutritious, and eating it is good for your body. What trace elements are in foie gras?

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  • BY Mamie Doris 2018-05-14
    Although the taste of foie gras is bitter, its nutritional value is extremely high. In addition to vitamin A up to 6100 mg/100g, foie gras contains four times as much iron as eggs and is also rich in polyunsaturated fatty acids. Fat is more abundant in phospholipids. It is well known that phospholipids and cholesterol are combined into high-density lipoproteins in the body, which is indispensable for removing harmful low-density lipoproteins (oxidized cholesterol) and protecting the cardiovascular system.
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